Navigation is a common weakness in runners. It seems we rely on GPS devices and mobile phone apps to do the work for us a little too much these days The ability to use a map and compass to locate your position and plan a route is a skill that is much overlooked but priceless.
The best thing is, its pretty easy to learn!
We offer navigation training at all levels and this course is aimed at runners looking to navigate during a race where GPS is not allowed.
Contact us to book onto the next course.